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The Mediterranean diet provides foods that can speed up your metabolism, and make sense of satiety without overdo the calories. Foods that can be consumed freely, are:
– white or blue fish: sea bream, hake, cod, etc., are great because they
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Organic is good, even in ice cream!
Today the ice cream is a real food with its place in the diet. It is a food made up of proteins, sugars, fats, vitamins and minerals as well as calcium and phosphorus. Eye,