Lemon – benefits and curiosity about the King of citrus
The benefits of lemon are so many. In addition to being a valuable ally in the kitchen, the lemon contains incredible virtues known since antiquity. Originally from Asia, the lemon was introduced by the Arabs in the Mediterranean around 1200 and Italy ranks first in the world production for crops on a large scale in Sicily, Calabria and Campania.
Like all citrus, lemon is rich in vitamin C. It contains citric acid, which helps digestion, has refreshing and cleansing properties. Its regular intake, preferably in the morning when you are still hungry, helps regulate the bowel. Drinking warm water and lemon is a way to detoxify naturally. Real natural medicine, lemon is antiseptic, diuretic, refreshing and a powerful tonic for the nervous system. The lemon essential oil extracted from the peel, if used to perfume rooms, promotes memory and concentration. It also has energizing properties and improves the mood. The smell of lemon juice, in fact, may improve mood and help reduce anxiety and depression. Promotes healing of wounds, freshens breath and helps you lose weight. So the lemon has many beneficial properties for our body fights aging tissue, cleanses the blood, is indicated to treat circulatory disorders and rheumatic pain. It ‘a citrus fruit with a thousand uses, is used in cooking, in pharmacology, in cosmetics, even to make soap. Even produces electricity: by connecting one of the electrodes can feed a small digital clock.
